Fasting Recipes Recipe | Renu dalal

In India, fasting—known as Upvas or Vrat—is much more than a ritual of abstaining from food. It’s a mindful practice that allows the body to detoxify, the mind to calm, and the soul to rejuvenate. During these sacred days, food plays an essential role in maintaining energy and devotion. Renu Dalal brings her signature style […]

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