Til Modak Recipe by Renu Dalal | Easy, Healthy, and Divine Ganesh Chaturthi Sweet
Ganesh Chaturthi, the festival of wisdom and prosperity, is incomplete without the traditional Modak, Lord Ganesha’s favorite sweet. While there are many variations—from coconut-filled Ukadiche Modak to chocolate ones—Til Modak holds a special place for those who prefer wholesome simplicity. Brought to you by Renu Dalal, the renowned vegetarian cookbook author, this 3-ingredient recipe combines flavor, health, and devotion in the most delightful way.
Why Til Modak?
Til (sesame seeds) is celebrated in Indian kitchens for its earthy flavor and health benefits. When combined with jaggery (gur), it transforms into a nutrient-packed festive treat. Sesame seeds are rich in iron, calcium, and healthy fats, while jaggery adds natural sweetness and energy. This makes Til Modak not just delicious but also nourishing—perfect for festive fasting or a post-meal sweet bite.
Ingredients
¾ cup sesame seeds
½ tablespoon ghee
3 tablespoons jaggery (grated or powdered)
Method
Roast Sesame Seeds: In a dry pan, roast sesame seeds on medium flame until they turn aromatic and slightly golden. This releases their natural oils and enhances flavor.
Cool and Grind: Allow the seeds to cool, then pulse them into a coarse powder.
Melt Jaggery: In a separate pan, heat ghee and add jaggery. Stir until it melts completely.
Combine: Mix the ground sesame seeds into the melted jaggery. Stir well to form a uniform mixture.
Shape the Modaks: Once slightly cool, grease Modak moulds with ghee. Fill them with the mixture and press firmly. Demould carefully after 5 minutes.
Renu Dalal’s Tip
If the mixture feels too dry, add a teaspoon of warm milk or water to help bind it better. The Modaks can be stored in an airtight container for up to a week—making them perfect for prasad or gifting.
A Touch of Tradition and Health
In her signature style, Renu Dalal blends classic Indian flavors with modern convenience. This Til Modak recipe exemplifies her philosophy of “simple cooking with soul.” Free from refined sugar and artificial ingredients, it’s a guilt-free festive indulgence. The balance of nuttiness from sesame and the sweetness of jaggery makes it a universal favorite among both kids and adults.
Conclusion
As you celebrate Ganesh Chaturthi, bring the essence of purity and love into your kitchen with Renu Dalal’s Til Modak recipe. Each bite not only honors tradition but also nourishes the body and spirit.
Explore more such festive recipes and Indian vegetarian inspirations from Renu Dalal at Sundaram Publication, where timeless flavors meet modern simplicity.